Mustard is one of the top 14 major allergens recognized in many countries, and it hides in far more places than the condiment aisle — think salad dressings, marinades, spice blends, and processed sauces. Fig has compiled a wide range of mustard-free recipes so you can cook confidently without having to scrutinize every ingredient list. Whether you're managing a mustard allergy or simply avoiding it by choice, there's plenty of flavorful eating to be found here.
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