11 Low FODMAP Sheet Pan Recipes

Sheet pan dinners are a weeknight lifesaver, and the good news is they translate surprisingly well to a Low FODMAP lifestyle. Roasted proteins and vegetables are naturally gut-friendly, as long as you're steering clear of high-FODMAP offenders like onion, garlic, and certain cruciferous veggies in large amounts. Fig has rounded up Low FODMAP sheet pan recipes that keep things simple, satisfying, and easy on your digestive system.