100+ Low FODMAP Snacks Recipes
Snacking Low FODMAP can feel tricky when so many grab-and-go options are loaded with onion powder, high-fructose corn syrup, or sneaky wheat-based fillers. Fig has rounded up a collection of Low FODMAP snack recipes that keep your gut happy between meals without sacrificing flavor or convenience.
Blueberry Fruit Leather
4.7 (29)
Sesame Ginger Popcorn with Mini Chocolate Chips
4.6 (15)
Gluten Free Strawberry Yogurt Rice Cakes
4.9 (10)
Ginger-Scallion Kale Chips
4.8 (21)
Turmeric-Ginger Toasted Walnuts
4.6 (28)
Peppermint Cocoa Popcorn
4.9 (5)
Easy Ginger Scallion Potato Chips
5.0 (13)
Vegan Frozen Yogurt Bites
4.9 (17)
Sea Salt Plantain Chips
4.7 (16)
Vanilla Chia Oat Snack Bars
4.6 (22)
Cilantro-Lime Beet Chips
4.5 (11)
Baked Radish Chips with Chive Salt
4.8 (3)
Cocoa Coconut Rice Cake Stack
4.8 (9)
Vanilla Zucchini Rice Cracker Bites
4.8 (18)
Vegan Chocolate Popcorn
4.8 (27)
