2,650+ Low FODMAP Recipes
Low FODMAP eating can feel restrictive fast, since garlic, onion, wheat, and many fruits are common triggers hiding in everyday meals. Fig has pulled together a wide range of Low FODMAP recipes so you can eat comfortably without relearning how to cook from scratch.
Herb-Parmesan Corn Polenta
4.7 (19)
Dashi
4.7 (29)
Salmon Power Bowl with Herb Rice and Roasted Vegetables
4.7 (6)
Basil & Oregano Chicken Shawarma Salad Plate
4.8 (10)
Vegan Avocado Brownies
4.9 (12)
Golden Milk Chia Pudding
5.0 (15)
Asian Salmon Salad with Edamame
4.5 (19)
Sesame-Ginger Herb Oil
4.5 (20)
Gluten Free Maple Cinnamon Popcorn
4.5 (21)
Lemon-Dill Turkey Jerky
4.6 (24)
Lime Sparkling Water
4.6 (26)
Vegan Whoopie Pies
4.6 (29)
Rosemary-Garlic Pork Tenderloin
4.8 (6)
Pumpkin Seed Herb Crunch
5.0 (10)
Paleo Almond Flour Vanilla Cake
4.5 (17)
Air Fryer Bacon
4.5 (10)
