8 Low FODMAP Dinner Recipes

Dinner is where Low FODMAP eating gets tricky—onions and garlic are the backbone of so many savory dishes, and wheat-based pastas and sauces sneak in everywhere. Fig has rounded up Low FODMAP dinner recipes that don't sacrifice flavor just because the usual shortcuts are off the table. Whether you're cooking for yourself or the whole family, these recipes make it easier to end the day with a satisfying meal and a happy gut.