Beef is naturally legume free, making it one of the easiest proteins to build meals around when you're avoiding beans, lentils, and soy. The bigger challenge is navigating marinades, spice blends, and sauces that can sneak legume-derived ingredients into an otherwise safe dish. Fig has rounded up legume free beef recipes so you can enjoy everything from weeknight dinners to hearty mains without having to scrutinize every label.














