Legume free mornings are actually pretty manageable since most classic breakfast staples—eggs, fruit, oats, and dairy—are naturally free of beans, lentils, and peas. The trickier part is spotting hidden legumes lurking in things like peanut butter, certain protein powders, and processed breakfast foods. Fig has rounded up legume free breakfast recipes that make it easy to start your day without having to scrutinize every label.
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