50+ GERD Smoothie Recipes
Smoothies seem like a safe bet, but for GERD sufferers, common ingredients like citrus, pineapple, and high-fat add-ins can turn a healthy habit into a heartburn trigger. Fig has rounded up GERD friendly smoothie recipes that skip the usual culprits without sacrificing flavor or nutrition. Sip without the burn.
Vegan Bright Green Smoothie with Almond Butter
4.7 (25)
Apple Cinnamon Smoothie
5.0 (25)
Triple Berry Antioxidant Smoothie
4.8 (6)
Honey White Peach Smoothie
4.9 (4)
Vegan Mango Lassi
5.0 (12)
Blueberry, Pear & Ginger Smoothie
4.7 (6)
Classic Peanut Butter Banana Smoothie
5.0 (24)
Vegan Protein Shake
4.8 (6)
Collagen Vanilla Green Smoothie
4.8 (29)
Turmeric-Cinnamon Cucumber Kale Smoothie
4.7 (24)
Vegan Peanut Butter Banana Smoothie
4.9 (16)
Blueberry Coconut Smoothie
4.7 (4)
Hibiscus-Berry Pomegranate Smoothie
4.9 (6)
Vegan Blueberry Smoothie
4.9 (16)
Blender Green Smoothie
4.6 (9)
