350+ GERD Desserts Recipes
GERD and desserts can be a tricky combination—chocolate, citrus, and high-fat treats are classic reflux triggers that show up in a lot of classic recipes. Fig has rounded up GERD friendly dessert recipes that satisfy your sweet tooth without the burn. Think comfort and indulgence, minus the ingredients most likely to send acid creeping back up.
Gluten Free Mango Coconut Yogurt Parfaits
4.8 (27)
Classic Rice Cereal Treats
4.5 (17)
Cinnamon Apple Fritters
4.8 (26)
Vanilla Chia Pudding
5.0 (19)
Gluten Free Sugar Cookies with Royal Icing
5.0 (27)
Sticky Rice with Mango (Khao Niao Mamuang)
4.5 (3)
Dairy Free Molasses Cookies
4.5 (11)
Vanilla Pear Oat Cookies
4.5 (26)
Double Coconut Carob Chia Pudding
4.6 (28)
Gluten Free Peanut Butter Cookies
4.7 (14)
Classic Apple Cake
4.9 (30)
Apple Fritters
4.8 (24)
Yeast Beignets
4.6 (12)
Classic Molasses Ginger Cookies
5.0 (25)
Cardamom Vanilla Coconut Chia Pudding
4.7 (12)
