GERD Friendly Vanilla Pudding (Stovetop)
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Learn more →Ingredients
4 servings
- 2 cups whole milk
- ½ cup granulated sugar
- 3 tbsp cornstarch
- ¼ tsp salt
- 3 large egg yolks
- 1 tbsp unsalted butter
Ingredient noteThough high-fat foods can worsen reflux, this recipe has only a small amount of butter (~3/4 teaspoon per serving), making it likely fine for many with GERD. If you prefer to always avoid butter, please tap it and change its rating to Red.
- 1 ½ tsp pure vanilla extract
Instructions
- 1
Whisk together the sugar, cornstarch, and salt in a medium saucepan until combined. Add the egg yolks and whisk until the mixture is smooth and pale, about 1 minute.
- 2
Gradually pour in the milk while whisking constantly, until fully incorporated and no lumps remain.
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