50+ EoE Potluck Recipes

EoE (Eosinophilic Esophagitis) means navigating a crowd of common trigger foods—often including wheat, dairy, eggs, soy, nuts, and seafood—which can make potluck dishes tricky to pull off without raising red flags. Fig has rounded up EoE friendly potluck recipes that are safe to bring and easy to share, so you can show up to the table without the stress of explaining every ingredient.