29 EoE Japanese Recipes

EoE (Eosinophilic Esophagitis) management typically involves eliminating common trigger foods like wheat, dairy, eggs, soy, and seafood—which can make Japanese cuisine, built heavily on soy sauce, fish, and noodles, a real challenge. Fig has curated a collection of EoE friendly Japanese recipes that work around these common triggers so you can still enjoy the flavors of Japanese cooking without the worry.