Eosinophilic esophagitis (EoE) diets typically eliminate common trigger foods like wheat, dairy, eggs, soy, nuts, and seafood—but apples are generally a safe and versatile ingredient to build around. Fig has gathered EoE friendly apple recipes that let you enjoy this naturally sweet fruit without worrying about the most common dietary triggers. Whether you're cooking for yourself or a child with EoE, these recipes make it easier to keep meals both safe and satisfying.













