43 Anti Inflammatory Recipes

Chronic inflammation has been linked to a wide range of health conditions, and what you eat plays a significant role in managing it — but building a diet around anti-inflammatory principles means more than just adding turmeric to everything. Fig has compiled a broad collection of anti-inflammatory recipes that emphasize whole foods, healthy fats, and ingredients known to help reduce inflammation, so eating for your health doesn't have to feel like a compromise. Whether you're just starting out or looking to expand your repertoire, there's plenty here to keep your meals varied and satisfying.