100+ AIP Snacks Recipes
The Autoimmune Protocol is strict about what you can reach for between meals—no grains, no legumes, no dairy, no nuts or seeds, and no nightshades means most packaged snacks are immediately off the table. Fig has rounded up AIP-friendly snack recipes that work within those tight parameters so you always have something satisfying to grab without derailing your healing journey.
Cilantro-Lime Beet Chips
4.5 (11)
Cherry Fruit Leather
4.5 (16)
Garlic-Rosemary Beet Chips
4.6 (6)
Cinnamon-Ginger Dried Apple Rings
5.0 (13)
Ginger & Coconut Aminos Turkey Jerky
4.6 (3)
Golden Raisin Apple Slices with Honey Yogurt Dip
5.0 (17)
Tropical Coconut Energy Balls
4.5 (23)
Baked Radish Chips with Chive Salt
4.8 (3)
Sweet Potato Chips
4.8 (30)
Garlic Herb Sweet Potato Chips
4.7 (27)
Garlic-Rosemary Sweet Potato Chips
4.5 (12)
Cinnamon Coconut Date Balls
4.7 (14)
Vanilla Beet Oven Chips
4.6 (25)
Blueberry Fruit Leather
4.7 (29)
Sea Salt Plantain Chips
4.7 (16)
