39 AIP Cauliflower Recipes
Cauliflower is one of the true MVPs of AIP cooking—versatile enough to stand in for grains, dairy, and even some legumes that are off the table on the protocol. Fig has rounded up AIP friendly cauliflower recipes that make the most of this powerhouse vegetable across every meal and occasion. Whether you're looking for a comforting side or a creative main, these recipes prove that AIP eating is anything but boring.
Cauliflower Rice
4.8 (29)
Rosemary-Garlic Roasted Cauliflower
4.6 (25)
Garlic-Herb Mashed Cauliflower
4.8 (26)
Ginger Cauliflower Rice
4.8 (12)
Chicken Coconut Bowl with Cauliflower Rice
4.6 (6)
Cauliflower Fried Rice with Coconut Aminos
4.8 (18)
Mexican Cauliflower Rice
4.9 (19)
Coconut Cauliflower Rice
4.6 (13)
Cauliflower Rice with Garlic & Herbs
4.5 (13)
Garlic Herb Cauliflower Rice
4.6 (28)
Lemon & Olive Oil Mashed Cauliflower
4.7 (21)
Crispy Cauliflower Manchurian
4.6 (16)
Basil Roasted Cauliflower
5.0 (7)
Apple & Sage Mashed Cauliflower
4.6 (4)
