Low-carb eating and low-sodium eating actually pair together more naturally than you might think—whole foods like vegetables, eggs, and lean proteins tend to be lower in both carbs and added salt. Fig has rounded up low-carb recipes that also keep sodium in check, so you're not sacrificing one health goal for the other. Whether you're managing blood pressure, heart health, or just watching your intake, these recipes make it easier to stay on track without the label math.














