Mustard Free Whole30 Cinnamon Apple Sauce
Warm, fragrant, and naturally sweet, this homemade applesauce is the kind of simple recipe that makes you wonder why you ever bought the jarred stuff. Six medium apples get simmered down with cinnamon, nutmeg, a squeeze of lemon juice, and just a pinch of sea salt until they collapse into something deeply comforting and cozy. The whole ingredient list is clean and straightforward — no hidden additives, no condiments, no sneaky seasonings to second-guess. Mustard shows up in more places than you'd expect, from store-bought sauces to pre-seasoned blends, so having a recipe this transparent is genuinely refreshing. You control the texture too, going chunky with a potato masher or silky smooth with an immersion blender depending on your mood. It works beautifully as a side dish, a topping for pork, or just eaten warm by the spoonful straight from the pot.
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Learn more →Ingredients
6 servings
- 3 lbs apples (about 6 medium), peeled, cored, and cut into 1-inch chunks
- ½ cup water
- 1 tbsp fresh lemon juice
- 1 tsp ground cinnamon
- ¼ tsp ground nutmeg
- 1 pinch fine sea salt
Instructions
- 1
Combine the apple chunks, water, lemon juice, cinnamon, nutmeg, and salt in a large saucepan over medium heat. Stir to coat the apples.
- 2
Cover and cook, stirring occasionally, until the apples are completely tender and collapse easily when pressed with a spoon, about 20–25 minutes. If the pan looks dry before the apples are soft, add water 2 tbsp at a time.
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