Mustard Free Vegan Green Detox Smoothie
Bright, refreshing, and packed with real produce, this blended green drink is the kind of thing that actually makes you feel good about what you're putting in your body. Baby spinach and cucumber bring a clean, earthy base, while green apple and frozen banana add just enough natural sweetness to keep every sip smooth and craveable. A hit of fresh ginger and lemon juice cuts through the richness and gives the whole thing a lively, zingy finish that wakes you right up. Because every single ingredient here is a whole fruit, vegetable, or seed, there's zero need to scan labels or second-guess anything — it's naturally free of common allergens and additives without any workarounds required. The optional chia seeds are a nice touch if you want a little extra body and staying power. Blend it up in under two minutes and pour it straight into glasses for a drink that looks as vibrant as it tastes.
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Learn more →Ingredients
2 servings
- 2 cups baby spinach, packed
- 1 cup cucumber, roughly chopped (about ½ medium cucumber)
- 1 green apple, cored and roughly chopped
- 1 medium banana, sliced and frozen
- 1 tbsp fresh lemon juice
- 1 tsp fresh ginger, peeled and grated
- 1 cup cold water or coconut water
- ½ cup ice cubes
- 1 tbsp chia seeds (optional)
Instructions
- 1
Add the spinach, cucumber, green apple, frozen banana, lemon juice, ginger, and water (or coconut water) to a blender. Add the chia seeds, if using.
- 2
Blend on high speed for 45–60 seconds, until completely smooth with no visible green flecks.
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