Mustard Free Turmeric-Ginger Toasted Walnuts
Warm, golden, and impossibly fragrant, these toasted walnuts hit every note — earthy, sweet, a little spicy, and deeply satisfying. A glossy paste of olive oil, turmeric, fresh ginger, cinnamon, and maple syrup coats every walnut half before a low-and-slow oven toast locks in the flavor and builds that irresistible crunch. For anyone navigating a mustard sensitivity, snack mixes and spiced nuts from the store can be a minefield of hidden seasonings and shared-facility warnings — making a homemade batch like this a genuinely smart move. Every ingredient here is straightforward and easy to verify, so you know exactly what you're eating. The maple syrup caramelizes just enough in the oven to give the coating a slightly lacquered finish, and the walnuts crisp up beautifully as they cool on the rack. Toss them over a salad, pack them into a snack bag, or just eat them straight off the parchment — no judgment.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
6 servings
- 2 cups raw walnut halves
- 1 tbsp extra virgin olive oil
- 1 tsp ground turmeric
- 1 tsp fresh ginger, finely grated
- ¼ tsp ground black pepper
- ¼ tsp ground cinnamon
- ¼ tsp fine sea salt
- 1 tbsp pure maple syrup
- ⅛ tsp cayenne pepper (optional)
Instructions
- 1
Preheat the oven to 325°F (165°C). Line a rimmed baking sheet with parchment paper.
- 2
In a mixing bowl, combine the olive oil, turmeric, grated ginger, black pepper, cinnamon, salt, maple syrup, and cayenne, if using, and stir until a uniform paste forms. Add the walnut halves and toss until every piece is evenly coated.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!