Mustard Free Turmeric Ginger Tea
Warm, golden, and deeply aromatic, this soothing tea is the kind of drink that feels like a remedy and a treat all at once. Fresh turmeric and ginger simmer together with a Ceylon cinnamon stick until the water turns a rich, jewel-toned amber — the color alone is enough to make you want to curl up with a mug. A squeeze of lemon and a touch of honey round out the flavors, balancing the earthy spice with brightness and gentle sweetness. For anyone navigating mustard avoidance, this recipe is naturally in the clear — every ingredient is straightforward and easy to verify, with no hidden blends or spice mixes that might sneak in unwanted allergens. It's a great reminder that anti-inflammatory, feel-good drinks don't require a long ingredient list or complicated technique. Strain it into your favorite mug and sip it while it's hot for the full effect.
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Learn more →Ingredients
2 servings
- 2 cups water
- 1 inch fresh turmeric root, peeled and thinly sliced
- 1 inch fresh ginger root, peeled and thinly sliced
- 1 ceylon cinnamon stick
- 1–2 tsp honey, to taste
- 1 tbsp fresh lemon juice
Instructions
- 1
Combine the water, turmeric slices, ginger slices, and Ceylon cinnamon stick in a small saucepan over medium heat. Bring to a gentle boil, then reduce the heat to low and simmer for 10 minutes, until the liquid is a deep golden color and fragrant.
- 2
Remove from the heat and stir in the honey until dissolved.
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