Spice Free Sparkling Mint-Lime Soda with Sea Salt
There is something deeply refreshing about a homemade sparkling drink that relies entirely on real, whole ingredients — no mystery powders, no flavor packets, just bright citrus, fresh herbs, and a touch of honey. The mint syrup at the heart of this recipe is made by gently steeping fresh leaves in warm honey water, which draws out a clean, cool flavor without any heat or bitterness. A pinch of fine sea salt might sound unexpected in a cold drink, but it quietly sharpens every other flavor in the glass and makes the lime and lemon pop in the best possible way. For anyone navigating a spice-free lifestyle, this kind of recipe is a genuine find — every single ingredient is straightforward, and there is nothing hidden to second-guess. The slow pour of chilled sparkling water down the side of the glass keeps the fizz alive, so your first sip is just as lively as you want it to be. Serve it over ice with a mint sprig and a lime wedge and it looks like something from a nice café, even though it comes together in minutes.
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Learn more →Ingredients
2 servings
For the mint syrup
- ¼ cup fresh mint leaves, loosely packed, plus extra sprigs for serving
- ¼ cup honey
- ¼ cup water
For the drink
- 3 tbsp fresh lime juice (from about 2 limes)
- 2 tbsp fresh lemon juice (from about 1 lemon)
- ¼ tsp fine sea salt
- 2 cups plain sparkling water, chilled
- 1 cup ice cubes
For serving
- 2 fresh mint sprigs (optional)
- 2 lime wedges (optional)
Instructions
- 1
Combine the honey and water in a small saucepan over medium heat, stirring until the honey fully dissolves, about 2 minutes. Remove from heat, add the 1/4 cup mint leaves, and stir to submerge them.
- 2
Let the mint steep in the warm syrup for 10 minutes, then pour through a fine-mesh strainer into a small bowl or jar, pressing the leaves gently to extract their flavor. Discard the spent mint. Allow the syrup to cool to room temperature.
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