Mustard Free Sparkling Blueberry Lemon Iced Tea

This gorgeous drink is everything a summer beverage should be — deeply fruity, bright with citrus, and finished with a satisfying fizz that makes it feel genuinely special. The homemade blueberry-lemon syrup is the real star here, built from fresh or frozen blueberries simmered down with maple syrup and real lemon juice until thick, jewel-toned, and intensely flavorful. Straining out the solids gives you a silky, vibrant liquid that swirls beautifully through the brewed black tea. Because every single ingredient in this recipe is naturally free from mustard in any form — no dressings, no spice blends, no condiments — you can sip without a second thought. Sparkling water stirred in at the end keeps the bubbles lively and the whole thing refreshingly light. It's the kind of drink you'll want to make in a big batch for a backyard gathering, though honestly it's just as satisfying poured over ice on a quiet afternoon.

About Fig

Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.

Learn more →