Spice Free Pineapple Lime Yogurt Cups
Bright, tropical, and refreshingly simple, these yogurt cups are the kind of no-fuss treat that feels a little fancy without any real effort. The creamy lactose-free yogurt base gets lifted by fresh lime zest and juice, plus a touch of maple syrup that keeps things naturally sweet. Juicy pineapple chunks are tossed in the same citrusy-sweet combo, so every spoonful has that sunny, tangy contrast you didn't know you needed. Toasted coconut adds a gorgeous nutty crunch on top, and a sprinkle of hemp seeds brings a little extra substance without complicating the flavor at all. For anyone avoiding spices, this recipe is a genuinely easy win — every ingredient is clean and straightforward, with zero hidden heat or seasoning blends to second-guess. It works beautifully as a light breakfast, an afternoon snack, or even a casual dessert when you want something that feels indulgent but isn't heavy. Grab a lime wedge, squeeze it over the top, and enjoy something that tastes like a vacation in a jar.
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Learn more →Ingredients
4 servings
Yogurt base
- 2 cups plain lactose-free yogurt
- 1 tbsp maple syrup
- 1 tsp lime zest (from about 1 lime)
- 1 tbsp fresh lime juice
Pineapple topping
- 2 cups fresh pineapple, cut into ½-inch chunks
- 1 tbsp maple syrup
- 1 tsp fresh lime juice
Topping
- ¼ cup unsweetened shredded coconut
- 2 tbsp hemp seeds
For serving
- lime wedges, for serving (optional)
Instructions
- 1
Toast the shredded coconut in a small dry skillet over medium heat, stirring frequently, until golden and fragrant, about 2–3 minutes. Transfer immediately to a small plate and set aside.
- 2
In a mixing bowl, stir together the yogurt, 1 tbsp maple syrup, lime zest, and 1 tbsp lime juice until smooth and evenly combined.
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