Mustard Free Pineapple Ginger Garden Cooler
Bright, tropical, and refreshingly zingy, this blended drink is exactly what a warm afternoon calls for. Fresh pineapple brings natural sweetness and a juicy base, while grated ginger adds a gentle kick that makes every sip feel alive. A splash of lime juice and a hint of maple syrup round things out beautifully, and the cucumber infusion step is a quiet little trick that adds a cool, garden-fresh depth you'll absolutely notice. Everything in this cooler is whole, clean, and straightforward — no condiments, no sauces, no hidden seasonings to second-guess. For anyone navigating mustard sensitivities, drinks and mocktails can still be surprisingly tricky when pre-made mixes or flavored syrups sneak in unexpected ingredients, so blending your own from scratch is genuinely the safest and most satisfying route. Finish it off with sparkling water, a handful of ice, and a sprig of mint, and you've got something that looks and tastes like it came from a fancy café.
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Learn more →Ingredients
4 servings
- 3 cups fresh pineapple chunks (about ½ medium pineapple), peeled and cored
- 1 cup cold water
- 1 tbsp fresh ginger, peeled and finely grated
- 2 tbsp fresh lime juice (about 1 lime)
- 1 tbsp maple syrup, plus more to taste
- ½ medium english cucumber, thinly sliced
- 8 fresh mint leaves
- 2 cups sparkling water or still water, chilled
For serving
- ice cubes, for serving
- fresh mint sprigs, for serving (optional)
- lime wedges, for serving (optional)
Instructions
- 1
Add the pineapple chunks, cold water, grated ginger, lime juice, maple syrup, and mint leaves to a blender. Blend on high until completely smooth, about 30–45 seconds.
- 2
Set a fine-mesh strainer over a pitcher and pour the blended mixture through it, pressing gently on the solids with a spoon to extract as much liquid as possible. Discard the pulp.
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