Mustard Free Paleo Cinnamon-Maple Guacamole Veggie Cups
Guacamole gets a genuinely unexpected upgrade here, with a whisper of cinnamon and a touch of pure maple syrup folded into creamy mashed avocado for a flavor that's warm, bright, and a little addictive. The lime juice keeps everything fresh while the cumin and optional jalapeño add just enough depth to make you go back for another scoop. Instead of chips, the guacamole is piled into crisp bell pepper strips and hollowed-out cucumber rounds, which means every bite comes with a satisfying crunch and zero need for anything processed. It's a smart, whole-food approach that skips the usual store-bought dip concerns entirely — no hidden condiments, no seed-based additives, just clean ingredients you can see and trust. The veggie cups also make this naturally elegant for a party platter or a snack board, since they hold their shape beautifully and look far more impressive than they are to assemble. Whether you're feeding a crowd or just treating yourself to something a little different on a weeknight, this one comes together fast and disappears even faster.
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Learn more →Ingredients
4 servings
For the guacamole
- 3 ripe avocados
- 2 tbsp fresh lime juice
- 1 tsp pure maple syrup
- ½ tsp ground cinnamon
- ¼ tsp ground cumin
- ¼ tsp fine sea salt, plus more to taste
- ¼ tsp black pepper
- 1 small jalapeño, seeded and finely minced (optional)
- 2 tbsp fresh cilantro, finely chopped
For the veggie cups
- 3 medium bell peppers (any color), cut into 1 ½-inch wide strips or rings to form cups
- 1 large english cucumber, cut into 1-inch thick rounds
Instructions
- 1
Cut the bell peppers into 1½-inch wide strips or rings, trimming the bottoms flat if needed so they sit upright. Cut the cucumber into 1-inch thick rounds and use a small spoon to scoop a shallow well in the center of each round, leaving the base intact. Arrange all the veggie cups on a serving platter.
- 2
Place the avocado flesh in a medium mixing bowl and mash with a fork to your preferred texture — chunky or smooth.
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