Spice Free Maple Pineapple Mint Lemonade
This drink is a bright, refreshing collision of tropical sweetness, citrus zing, and cool herbal freshness — the kind of thing that makes you feel like you're sitting somewhere sunny even on an ordinary afternoon. Fresh pineapple is blended and strained into pure juice, muddled mint adds a fragrant lift, and real lemon juice brings that sharp, thirst-quenching pucker. Instead of refined white sugar, a quick maple simple syrup ties everything together with a gentle, rounded sweetness that feels a little more interesting than the standard version. The whole thing gets finished with chilled sparkling water for a fizzy, effervescent finish that makes it feel genuinely special. For anyone navigating a spice-free lifestyle, this is exactly the kind of recipe that proves you're not missing out — every single ingredient here is clean, whole, and completely free of anything that could cause a reaction. It's stunning served in tall glasses with a pineapple wedge and a sprig of mint, and honestly impressive enough to put in front of guests who have no dietary restrictions at all.
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Learn more →Ingredients
4 servings
For the maple simple syrup
- ¼ cup maple syrup
- ¼ cup water
For the lemonade
- 2 cups fresh pineapple chunks (from about ½ small pineapple)
- ¾ cup fresh lemon juice (from about 5–6 lemons)
- 16 fresh mint leaves, plus more for garnish
- 3 cups sparkling water, chilled
- 2 cups ice cubes
For serving
- 4 lemon slices (optional)
- 4 small pineapple wedges (optional)
Instructions
- 1
Combine the maple syrup and water in a small saucepan over medium heat, stirring until the syrup is fully dissolved, about 2 minutes. Remove from the heat and let cool for 15 minutes until no longer warm to the touch.
- 2
Blend the pineapple chunks until smooth, then strain through a fine-mesh strainer into a pitcher, pressing the pulp to extract as much juice as possible. Discard the solids. You should have about 1 cup of pineapple juice.
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