Mustard Free Hot Honey Lemon Tea with Turmeric & Ginger
This warming mug is the kind of drink that feels like a hug from the inside out — bright with fresh lemon, gently spiced with ginger and turmeric, and finished with a drizzle of raw honey that makes every sip feel a little indulgent. The combination of green tea and golden turmeric gives it a gorgeous amber color that looks just as good as it tastes. A pinch of black pepper is actually key here, helping the turmeric do its thing, while the optional cayenne adds a subtle kick that turns this into something genuinely exciting. Store-bought wellness teas and spiced blends can be surprisingly tricky territory, often hiding unexpected ingredients in their proprietary spice mixes — making this from-scratch version a much smarter choice. Everything in this recipe is straightforward and easy to verify, so you know exactly what's going into your cup. It comes together in under ten minutes on the stovetop, and the technique of simmering the spices before steeping the tea coaxes out a depth of flavor you simply can't get from a packet. Cozy, vibrant, and completely customizable to your preferred level of sweetness.
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Learn more →Ingredients
2 servings
- 2 cups water
- 2 green tea bags
- 1 inch fresh ginger, peeled and thinly sliced
- ½ tsp ground turmeric
- ⅛ tsp ground black pepper
- 3 tbsp fresh lemon juice (from about 1 large lemon)
- 2 tbsp raw honey, plus more to taste
- 1 pinch cayenne pepper (optional)
Instructions
- 1
Combine the water, sliced ginger, ground turmeric, and black pepper in a small saucepan. Bring to a gentle simmer over medium heat, then reduce to low and simmer for 3 minutes, until the liquid is lightly golden and fragrant.
- 2
Remove the saucepan from the heat. Add the green tea bags and steep for 3–4 minutes, until the tea is a deep amber-gold. Remove and discard the tea bags — do not squeeze them, as this can make the tea bitter.
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