Spice Free Green Tea Citrus Spritz

Total time45 min

Prep time10 min

Cook time5 min

5.0

(12)

This refreshing spritz is built on a foundation of gently steeped green tea, brightened with freshly squeezed orange and lime juice, and lightly sweetened with maple syrup — nothing more, nothing less. It's the kind of drink that feels fancy enough for a dinner party but is genuinely simple to pull together at home. For anyone navigating a spice-free lifestyle, beverages can be a sneaky source of trouble, with flavored drinks and store-bought mixers often hiding cinnamon, ginger, or other warming spices in the ingredient list. Every component here is clean and straightforward, so you know exactly what's going into your glass. The technique matters too — steeping the tea bags without squeezing them keeps the flavor smooth and mellow rather than bitter, which lets the citrus really shine. Topped with chilled sparkling water and a garnish of fresh mint and citrus slices, it looks as good as it tastes. Pour it over ice and serve immediately for the best fizz and the brightest flavor.

About Fig

Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.

Learn more →

Ingredients

4 servings

For the green tea base

2 cups water
3 green tea bags
3 tbsp maple syrup
½ cup fresh orange juice (from about 2 medium oranges)
3 tbsp fresh lime juice (from about 2 limes)

To finish

2 cups sparkling water, chilled
1 cup ice cubes

For serving

4 thin orange or lime slices, for garnish (optional)
4 fresh mint sprigs, for garnish (optional)

Instructions

1
Bring 2 cups of water to a boil in a small saucepan, then remove from the heat. Add the green tea bags and steep for 3 minutes, until the tea is a deep golden-green. Remove and discard the bags — do not squeeze them, as this releases bitter tannins.
2
Stir the maple syrup into the hot tea until fully dissolved. Let the sweetened tea cool to room temperature, about 15 minutes, then refrigerate until cold, at least 15 minutes more.

Want the full recipe?

Create a Fig account for step-by-step instructions, access to our full recipe library, and more!