Mustard Free Ginger-Scallion Chicken Wings

Crispy, golden, and loaded with bold flavor, these oven-roasted wings hit every note you want from a great game-day or weeknight bite. The turmeric and coconut oil coating gives the skin a gorgeous deep color and satisfying crunch before the wings ever meet the sauce. That sauce is where things really get exciting — coconut aminos, apple cider vinegar, honey, fresh ginger, and garlic simmer down into a glossy, savory-sweet glaze that clings to every piece. For anyone navigating a mustard-free lifestyle, wings can be a minefield since so many bottled sauces and marinades sneak it in, but every ingredient here is straightforward and easy to verify. The arrowroot slurry thickens the sauce naturally, so there's no need for anything processed or potentially problematic. A shower of fresh scallions at the end adds a bright, peppery finish that makes the whole platter look as good as it tastes. These are the kind of wings that disappear fast, so you might want to double the batch.

About Fig

Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.

Learn more →