Mustard Free Coconut Water Electrolyte Tonic
Staying hydrated never has to feel like a chore when you have something this refreshing to sip on. Coconut water brings natural electrolytes to the glass, while fresh lime and lemon juice add a bright, tangy lift that makes every sip feel genuinely reviving. A pinch of sea salt rounds out the mineral balance, and a little grated ginger gives the whole thing a subtle warmth that sets it apart from anything you'd grab off a store shelf. The optional drizzle of raw honey lets you dial in just the right amount of sweetness without overpowering the citrus. Many commercial sports drinks and wellness tonics sneak in unexpected ingredients that can be tricky to navigate, so mixing this up at home means you know exactly what's going into your glass. It comes together in just a few minutes with a citrus juicer and a pitcher, making it an effortless go-to after a workout, a long day, or whenever you just need a little reset.
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Learn more →Ingredients
2 servings
- 2 cups coconut water
- 2 tbsp fresh lime juice (from about 1–2 limes)
- 1 tbsp fresh lemon juice (from about ½ lemon)
- ½ tsp fresh ginger, finely grated
- ⅛ tsp fine sea salt
- 1 tsp raw honey (optional)
For serving
- ice cubes (optional)
- lime or lemon slices, for garnish (optional)
Instructions
- 1
Juice the limes and lemon through a citrus juicer, then strain through a fine mesh strainer to remove any seeds or pulp.
- 2
Combine the coconut water, lime juice, lemon juice, grated ginger, and sea salt in a measuring cup or pitcher and stir until the salt is fully dissolved. Stir in the honey, if using, until incorporated.
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