
Crispy on the outside, fluffy in the middle, and deeply satisfying ā these classic double-fried frites are proof that the best things in life are often the simplest. The entire ingredient list is just potatoes, avocado oil, salt, and an optional handful of fresh parsley, which makes this a dream recipe for anyone avoiding spices, seasonings, or flavor additives of any kind. No spice blends, no seasoning mixes, no hidden heat ā just clean, honest ingredients you can see and trust. The real magic here is the two-stage frying method: a low-temperature first fry cooks the potato all the way through, while a second blast at higher heat creates that shatteringly crisp exterior that makes Belgian frites legendary. Soaking the cut potatoes in cold water before frying draws out excess starch, which is the quiet secret behind that irresistible golden crunch. Avocado oil's high smoke point makes it ideal for deep frying at these temperatures, keeping the flavor neutral and the results consistent. Finish with a generous pinch of sea salt straight out of the oil and serve immediately ā these are best eaten the moment they hit the rack.
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Learn more ā4 servings


Cut the peeled potatoes into sticks about 3/8 inch (1 cm) wide and 3 inches (7.5 cm) long, keeping them as uniform as possible. Place the cut frites in a large bowl of cold water and soak for at least 30 minutes, until the water turns cloudy with starch.
Drain the frites and spread them in a single layer on a clean kitchen towel or paper towels. Pat thoroughly dry ā any surface moisture will cause the oil to spatter and prevent crisping.
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