Mustard Free Apple-Ginger Stuffed Dates
Sweet, chewy Medjool dates get a bright, spiced filling that feels indulgent without being complicated. The combination of crisp apple, fiery fresh ginger, warm Ceylon cinnamon, and a touch of honey creates a filling that smells incredible the moment you stir it together. A drizzle of melted coconut butter ties everything together with a subtle richness that makes each bite feel almost dessert-like. Every single ingredient here is naturally free of mustard and mustard derivatives, so there's no label-scanning or substitution stress involved — just straightforward, wholesome components. These are the kind of bites that disappear fast at a gathering, but they're equally satisfying as a quick snack straight from the fridge. The optional lemon zest on top adds a little pop of citrus that really elevates the whole thing if you have it on hand.
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Learn more →Ingredients
4 servings
- 12 medjool dates
- 1 medium apple, peeled and finely diced (about ¾ cup)
- 1 tsp fresh ginger, finely grated
- ¼ tsp ground ceylon cinnamon
- 1 tsp fresh lemon juice
- 1 tsp honey
- 3 tbsp coconut butter, melted
- 1 pinch fine sea salt
- 1 tsp lemon zest (optional)
Instructions
- 1
Use a paring knife to slit each date lengthwise along one side and remove the pit, opening the date into a pocket without splitting it in two. Arrange the opened dates on a cutting board or serving plate.
- 2
In a small mixing bowl, combine the diced apple, grated ginger, Ceylon cinnamon, lemon juice, honey, and sea salt. Stir until the apple is evenly coated and the mixture smells fragrant.
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