Is it Low Histamine? Zoneperfect Protein Bars Fudge Graham
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Soy protein nuggets (soy protein isolate, tapioca starch, salt), chocolate flavored coating (sugar, palm kernel oil, cocoa powder, whey powder, nonfat milk powder, soy lecithin, natural vanilla flavor), corn syrup, milk chocolate drops (sugar, whole milk powder, chocolate liquor, cocoa butter, milk fat, soy lecithin, natural vanilla flavor), whey protein concentrate, marshmallow pieces (sugar, corn starch, fructose, soybean oil, water, corn syrup solids, natural flavor, salt), short-chain fructooligosaccharides, high oleic safflower oil, glycerin, less than 2% of: fructose, natural flavors, water, xanthan gum, and soy lecithin. Vitamin and mineral blend (calcium phosphate, ascorbic acid [vit. C], magnesium oxide, dl-alpha-tocopheryl acetate [vit. E], niacinamide [vit. B3], zinc oxide, calcium pantothenate [vit. B5], ferrous fumarate [iron], pyridoxine hydrochloride [vit. B6], vitamin a palmitate, riboflavin [vit. B2], thiamine mononitrate [vit. B1], folic acid [vit. B9], chromium chloride, biotin [vit. B7], sodium selenite, sodium molybdate, vitamin b12).
Allergens
Contains: contains soy and milk ingredients; manufactured in a facility that processes eggs, peanuts, tree nuts, and wheat.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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