Is it Low FODMAP? Zee Zees Birthday Cake Soft Baked Bar
This product hasthat may be high FODMAP.
Ingredients
Whole grain oat blend (oats, whole oat flour), sugar, corn syrup, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), soybean oil, palm oil, icing (sugar, palm kernel oil, soy lecithin, corn starch), crisp rice (brown rice flour), raisin paste, natural sprinkles (sugar, corn starch, vegetable oil [palm, palm kernel], color added [fruit and vegetable juice, paprika extract, spirulina extract, turmeric extract], soy lecithin, dextrin, confectioner's glaze, carnauba wax, baking soda, citric acid), natural flavors, salt, baking soda.
Allergens
Allergens: nut free facility. Contains wheat & soy.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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