Is it Low Histamine? Zee Zees Birthday Cake Soft Baked Bar
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Whole grain oat blend (oats, whole oat flour), sugar, corn syrup, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), soybean oil, palm oil, icing (sugar, palm kernel oil, soy lecithin, corn starch), crisp rice (brown rice flour), raisin paste, natural sprinkles (sugar, corn starch, vegetable oil [palm, palm kernel], color added [fruit and vegetable juice, paprika extract, spirulina extract, turmeric extract], soy lecithin, dextrin, confectioner's glaze, carnauba wax, baking soda, citric acid), natural flavors, salt, baking soda.
Allergens
Allergens: nut free facility. Contains wheat & soy.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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