This product is likely Lactose Free.
Enriched long grain parboiled rice (rice, iron, niacin, thiamine mononitrate, folic acid), red beans, enriched wheat flour (flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), salt, onion, yeast extract, corn starch, hydrolyzed soy protein, red and green bell pepper, malted barley flour, garlic, potassium chloride, spices (including paprika, red pepper), citric acid, extractives of paprika natural flavor.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Lactose Free. Fig will also recommend similar products that are Lactose Free.
Outside the USA?A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.
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