Is it Breastfeeding Friendly? Zatarain's Red Beans & Rice Dinner Mix

Ingredients

Enriched long grain parboiled rice (rice, iron, niacin, thiamine mononitrate, folic acid), red beans, enriched wheat flour (flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), salt, onion, yeast extract, corn starch, hydrolyzed soy protein, red and green bell pepper, malted barley flour, garlic, potassium chloride, spices (including paprika, red pepper), citric acid, extractives of paprika natural flavor.

Allergens