Is it Low Histamine? Yocrunch Oreo
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Lowfat yogurt: cultured pasteurized grade a lowfat milk; sugar; water; modified corn starch; contains less than 1% of natural flavors; calcium phosphate; malic acid; vitamin d3; potassium sorbate (to maintain freshness)oreo cookie pieces: unbleached enriched flour (wheat flour; niacin; reduced iron; thiamine mononitrate [vitamin b1]; riboflavin [vitamin b2]; folic acid); sugar; palm oil; soybean and/or canola oil; cocoa (processed with alkali); invert sugar; leavening (baking soda and/or calcium phosphate); soy lecithin; salt; chocolate; natural flavor
Allergens
Contains milk, wheat & soy. May contain traces of peanuts, tree nuts or eggs.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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