Is it Low Histamine? Yocrunch M&m's
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Lowfat yogurt: cultured pasteurized grade a lowfat milk, sugar, water, modified corn starch, contains less than 1% of natural flavors, calcium phosphate, malic acid, vitamin d3, potassium sorbate (to maintain freshness). M&m's minis milk chocolate candies: milk chocolate (sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, artificial and natural flavors), sugar, less than 2% - coloring (includes blue 1 lake, red 40, yellow 6, yellow 5, blue 1, red 40 lake, yellow 6 lake, yellow 5 lake, blue 2 lake, blue 2), corn syrup, dextrin, cornstarch, carnauba wax.
Allergens
Contains: contains milk and soy. May contain wheat, peanuts, tree nuts and eggs.
Check if products like Yocrunch M&m's are Low Histamine with Fig instantly
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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