Is it Low FODMAP? Wyler's Instant Bouillon Chicken Flavored Cubes

Is it Low FODMAP? Wyler's Instant Bouillon Chicken Flavored Cubes
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Salt, sugar, hydrolyzed corn protein, monosodium glutamate, corn syrup solids, onion powder, maltodextrin, chicken fat, sodium bicarbonate, contains less than 2% of silicon dioxide, dried cooked chicken, calcium silicate, natural flavor (contains soy and celery), turmeric (color), disodium guanylate, disodium inosinate, autolyzed yeast extract, hydrolyzed soy protein, spices, caramel color, yeast extract, garlic powder, gelatin, artificial flavor (contains milk), butter (cream), butter oil, thiamine hydrochloride (vitamin b1), soy lecithin.

Allergens

Contains: soy, milk.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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