Is it Low FODMAP? Wish-bone Ranch Dressing
This product hasthat are high FODMAP.
Ingredients
Soybean oil, water, sugar. Contains 2% or less of: salt, distilled vinegar, buttermilk, egg yolks, modified corn starch, garlic*, xanthan gum, disodium phosphate, monosodium glutamate, onion*, natural flavor, spice, disodium inosinate, disodium guanylate, paprika extractives (color), phosphoric acid and sorbic acid and calcium disodium edta (to protect quality). *dried
Allergens
Contains: milk, eggs.,if seal is broken, do not purchase.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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