Is it Low FODMAP? Wish-bone Red Wine Vinaigrette Dressing

Is it Low FODMAP? Wish-bone Red Wine Vinaigrette Dressing
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Water, red wine vinegar, soybean oil, sugar, distilled vinegar, cabernet sauvignon wine, salt, less than 2% of: garlic*, onion*, xanthan gum, annatto extract (color), potassium sorbate and sodium benzoate and calcium disodium edta (to protect quality). *dried

Allergens

This product does not contain of the common food allergens.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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