Is it Paleo? Winternacht Milk Chocolate Gingerbread Hearts

Is it Paleo? Winternacht Milk Chocolate Gingerbread Hearts
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Glucose fructose syrup, unbleached wheat flour, milk chocolate (sugar, cocoa butter, whole milk, chocolate liquor, nonfat dry milk, butterfat, soy lecithin), apricots, sugar, caramel, citric acid, pectin, potassium carbonate, sodium acid pyrophosphate, sodium bicarbonate, flavors, potassium citrate, spices, salt.

Allergens

Contains: wheat, milk, soy. May contain tree nuts, peanuts, sesame and egg.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.