Is it Low FODMAP? White Rice Loaf - Gluten-free - Wheat-free

Is it Low FODMAP? White Rice Loaf - Gluten-free - Wheat-free
Compliant

This product hasthat are high FODMAP.

Ingredients

Other ingredients: filtered water, corn starch, tapioca starch, rice flour, palm fruit oil, safflower oil, tapioca syrup, bamboo fiber, invert sugar, pear juice concentrate, methylcellulose, yeast, salt, apple sauce (apples, water), guar gum, xanthan gum, citrus fiber, glucono delta lactone (antioxidant). produced in a facility that also processes eggs.

Allergens

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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