Is it Low FODMAP? Weaver Chicken Breast Nuggets

This product hasthat may be high FODMAP.

Ingredients

Chicken breast with rib meat, water, textured soy protein concentrate, salt, sodium phophates, spice extractives.breaded with: bleached wheat flour, water, modified food starch, yellow corn flour, wheat flour, salt, dextrose, leavening (sodium aluminum phosphate, sodium bicarbonate), spice, extractives of paprika and turmeric, oleoresin turmeric, natural flavor. Breading set in vegetable oil.

Allergens

Contains: wheat, soybean free from (confirmed): peanuts, eggs, milk, fish, crustaceans, tree nuts

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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