Ingredients

Whole grain rye flour, rye sourdough, oat flakes, yeast, whole grain wheat flour, whole grain oat flour, whole grain barley flour, rye bran, salt, barley malt extract, sunflower lecithin (adds a trivial amount of fat).

Allergens

Contains: contains wheat. May contain milk and sesame.

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A vegan diet excludes any foods coming from animals. This includes animal flesh and ingredients derived from animals including meat, poultry, fish, dairy, and eggs. Many vegans also choose to avoid animal by-products like honey and ingredients that are destructive to animal habitats like palm oil. The Fig app is a great way to build your vegan shopping list.

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