Is it Low Histamine? Vigo Rice Mexican With Corn Authentic Bag

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Enriched rice (niacin, iron (ferric orthophosphate), thiamin mononitrate, folic acid), dehydrated vegetables (corn, onion, tomato, bell peppers), salt, contains 2% or less of: spices, garlic, corn meal, sugar, torula yeast, maltodextrin (from corn), hydrolyzed corn protein, monosodium glutamate, dehydrated chicken, jalapeno pepper, sodium aluminosilicate (anti-caking agent), artificial color (including fd&c, yellow 5, fd&c red 3), celery extract, saffron.

Allergens

There are no allergy alerts for this product.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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