Is it Low Histamine? Vigo Rice Cilantro Lime
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Enriched rice (niacin, iron (ferric orthophosphate), thiamin mononitrate, folic acid), salt. Contains 2% or less of: garlic, granulated onion, lime juice powder, corn meal, cumin, sugar, yeast extract, spinach, maltodextrin (from corn), hydrolyzed corn protein, cilantro, dehydrated chicken, natural flavor, sodium aluminosilicate (to prevent caking), turmeric, parsley, celery extract, pepper.
Allergens
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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