This product is likely Pregnancy Friendly.
Enriched rice (niacin, iron (ferric orthophosphate), thiamin mononitrate, folic acid), salt. Contains 2% or less of: garlic, granulated onion, lime juice powder, corn meal, cumin, sugar, yeast extract, spinach, maltodextrin (from corn), hydrolyzed corn protein, cilantro, dehydrated chicken, natural flavor, sodium aluminosilicate (to prevent caking), turmeric, parsley, celery extract, pepper.